Posted by Jesus Jones Try going and holding down the Windows Logo kley on yer KB and then hitting the 'L' key.
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Locking the computer helps solve this how?
First thing you can do is clean out your systray (the icons near the clock). Get rid of anything you really don't use, like that stupid quicktime client, winamp agent, other crap like that. Also, go to start menu > run > msconfig (hit enter). This is a handy utility. Go to the startup tab and uncheck anything unnecessary. The only things I have checked there are ccReg and ccApp which are related to Norton.
While you're idling (no programs running) hit ctrl-alt-del and go to the task manager. Under processes is everything that's running. It's a little bit intimidating as the names of all the processes aren't very descriptive. But you can look for stuff that might be obvious. I kill anything related to an application that doesn't need to have shit in the background, i.e. Quicktime, Paintshop Pro, Adobe this, Adobe that, MS Office, etc. A lot of the processes are "services" which you can look into by going to start menu > run > services.msc
Be careful with modifying services though. Never modify services through msconfig. Check out:
http://www.blackvi...nXP/service411.htm For a description of what each one does, you can find out if it's really necessary.
I wouldn't reformat just yet.