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estherella
Location: Richmond Hill, Canada Gender: Female Total Likes: 0 likes
mascara sure and lipstick lost
| | | | Re: ARGH!! I want to die or kill...... < Reply # 59 on 11/22/2008 4:25 PM > | Reply with Quote
| | | Posted by Opheliaism Well, not wanting one as soon as I wake up is a first but I am still continuing to crave them throughout the day. I am still hibernating as to not give into going to buy some.
| good for you for keeping with this! i know how hard it is. i quit smoking mid-june this year, after several failed attempts over the past four years or so (i was quitting for others then, mostly, not for myself, and failed). my advice is stay around positive people, preferably non-smokers so that you don't have any unnecessary added temptation, whenever possible. for me, i still really want a smoke some days, especially when i'm stressed, because i too thoroughly enjoy smoking. but when i think of those things that you've listed (money, longer life, ciggies not smoked), it really makes me feel better that i quit. while i don't know the exact number of cigarettes not smoked or how much i've elongated my life, i do know this - i've saved hundreds of dollars so far. i also take a lot of comfort in knowing that when i kiss my boyfriend he's not tasting gross ashtray-esque breath. if you're really having trouble with it, and you feel you need something other than pure willpower, i do not suggest nicorette or the patch - nicorette made me feel gross when i tried it a couple years ago - i was on the lowest dose, but still got bad headaches from it, and after a few days (despite getting the mint flavour) it tasted like i was chewing cigarette butts. the patch, cut into quarters, so that they wouldn't be so intense, still made my friend have severe dizzy spells. the best bet, from what i've heard, is the smoking-cessation drug, zyban. it is actually made of bupropion, an antidepressant used in the depression pill wellbutrin, that makes you not crave the smokes nearly as much - i know a few people who've had success this way. either way, best of luck to you, and keep up the good work! *applauds you*
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