This thread is dedicated to the goal of burning off fat. Currently I'm trying to burn off the fat on my stomach so that my abs will finally become visible. I'm planning on amping up the amount of cardio I usually do in order to do so. Anyone else got any tips?

Up the cardio and do strength training on your abs. Maybe toss in some anaerobic stuff like sprinting to burn massive calories up fast.

one thing many people dont realize is that one of the best ways to lose fat is to do strength training. but dont pay attention to what the scale says because you may not lose the weight, but the fat % will drop and you'll obviously be much more lean.

also be sure to eat a healthy breakfast. this will boost your metabolism for the day and burn more calories.

lastly, try to do some interval training. its hard on you, but it works if your dedicated